Daily stress has a significant impact on the body resulting in additional energy and nutrient needs. A recent study in Psychopharmacology has shown that daily use of multivitamins containing B complex, vitamin C and minerals can help healthy individuals improve ratings of stress, mental health and cognitive performance. This study evaluated [...]
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Many people have heard of at least one or two negative aspects to the artificial sweetener aspartame better known by the product names Equal and Nutrasweet. The truth is far more shocking than what you may have been told. The following is a must-see video explaining the history of the sweetener as well as the many health issues that can be either caused or worsened by aspartame.  Lipstick – an essential cosmetic used since the days of Cleopatra has long been associated with glamor, sex appeal, and high fashion. However recent tests by both the FDA and Campaign for Safe Cosmetics found traces of lead in every brand tested. Green tea, a long-time staple of Asia has been found to have many health benefits and if new research holds true then we may need to add “anti-cancer” to the list of its positive health aspects. Read More » You may be surprised to discover that skin care and cosmetic products can be dangerous to your health! It turns out that as an industry skin care and beauty products are practically unregulated. The FDA and the manufacturers have agreed to a “self-policing” policy which means that the industry regulates itself. Read More » There is old medication that has taken on a new role in the past few years that offers a great deal of hope for those suffering from multiple sclerosis, Parkinson’s disease (and several other types of central nervous system disorders), HIV/AIDS, fibromyalgia, chronic fatigue syndrome, several types of cancer, and even autism in children. Read More » One of the most challenging aspect of being a holistic practitioner is providing sound nutritional advice. As we all know there are literally thousands of diets – many of them faddish “flash-in-pan” diets made popular by “downwardly mobile” celebrities. Additionally the science behind many of these diets are faulty – grasping to one or two unproven medical theories that entire books are built around. I have found patients who have caused themselves physical damage following some of these diets. Read More » WASHINGTON, DC – Tap water in many large metropolitan areas is polluted with a cocktail of chemical contaminants. These pollutants usually don’t violate any legal standards, but they often come in potentially toxic combinations that raise serious questions about the long-term safety of drinking the water. Pensacola, Fla.; Riverside, Calif.; and Las Vegas top the list of major cities with the most contaminated tap water. Read More » It’s a sad state of affairs when drug companies have such a strong influence on the medical system that they get to dictate how a physician practices medicine, but when they offer such blatant financial incentives, you have wonder if you are seeing a doctor or a drug salesperson. This video will open your eyes to the reality of how your doctor is being swayed by the pharmaceutical companies. Read More » A healthy diet and plenty of exercise has been the long-standing approach for losing weight, but several new articles suggest that exercising can cause you to gain weight. So which is true? In this post we cut through the misinformation and give you the straight story. [...] | ||||
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