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Arthritis: What You Eat Can Hurt You

One aspect that goes entirely ignored by the medical establishment is the effect diet can play on arthritis and arthritis flareups. As early as the 1940s, research by Norman F. Childers PhD, determined that a specific group of vegetables within the “deadly nightshade”...

Migraine Trigger Foods

About 20% of Americans experience migraines on a regular basis. The statistics are lower in other parts of the world, but there is a growing trend in developing countries. Why is that? In part, the foods we consume can to blame. Studies as far back as the 1970s found...

The Diet Soda Deception

There is a major misconception, even among people who try to eat healthy, that diet soda is a wise choice over regular soda. In reality, there’s no reason to be drinking either one of these atrocities. What’s wrong with diet soda you ask? At the top of the list is the...

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