 For those of you who are have gluten sensitivities due to an allergy or celiac’s disease will be very happy to know that gluten-free products have taken an evolutionary leap with Udi’s Gluten Free products. As a Naturopathic physician with a holistic -based practice, I often have to deliver the bad news that a [...]  Why Choose Organic? The benefits of eating organic foods, especially produce are many. First studies have found that organic produce is likely to have up to 50% more vitamins than “conventional” produce. Furthermore, the pesticides, fungicides, and artificial fertilizers can have a negative impact on human health, including the nervous [...] Many people have heard of at least one or two negative aspects to the artificial sweetener aspartame better known by the product names Equal and Nutrasweet. The truth is far more shocking than what you may have been told. The following is a must-see video explaining the history of the sweetener as well as the many health issues that can be either caused or worsened by aspartame.  Green tea, a long-time staple of Asia has been found to have many health benefits and if new research holds true then we may need to add “anti-cancer” to the list of its positive health aspects. Read More »  One of the most challenging aspect of being a holistic practitioner is providing sound nutritional advice. As we all know there are literally thousands of diets – many of them faddish “flash-in-pan” diets made popular by “downwardly mobile” celebrities. Additionally the science behind many of these diets are faulty – grasping to one or two unproven medical theories that entire books are built around. I have found patients who have caused themselves physical damage following some of these diets. Read More » Aspartame, sold as NutraSweet or Equal, is an artificial sweetener, used in over 6,000 products. Research has found it be causative for a host of health problems, including brain diseases, migraines and psychological ailments. Read More » |
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Dr. Soszka provides holistic health care using Naturopathic, Acupuncture, Nutritional, and Herbal medicines. He promotes true healing by correcting the cause of disease.
Blue Sky Wellness Studio